Fwd: Monday workout
This is Monday's schedule for voluntary baseball workouts. The remainder of the week will be posted on the web site tomorrow after I confirm field availability. Lifting will be on Wednesday at 4:15. Starting next week lifting will switch to Tue and Thur at 5:15 until tryouts begin.
All pitchers will throw their "pens" on Tuesday and either Thursday or Friday this week.
Monday 12:00 - defense on campus (turf or football practice field). Long toss for all, infield and outfield reps for all. *Fr and Soph can hit in the Bullpen after defense. *Jr and Sr. Can hit at LBC at 3:00.
Thanks, Coach Arnold
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